Shelby started her fitness career at the young age of 16.
From the year 2000 to today, she continues to gain more credentials in every area of fitness. She is a certified Balance Body Reformer instructor and teaches to all ages and all levels. “The enjoyment of studying, teaching, connecting, and continuing to learn, has been an amazing journey, and I’m still evolving.”

Her classes are tailored to help rehabilitate, redesign, and athletically condition the body. Her focus is on safety, mind/body connection, mindfulness theories, and functional movement. This is coupled with gentle guidance to help students improve their alignment and reach their optimal goals.

• Pilates Instructor