Deb was born into the world of dance.  She pursued it professionally in film and television only to discover it was fun but wanted a more fulfilling path to her life. After teaching ballroom dance for years, she experienced back and hip pain, and Deb discovered Pilates as a form of rehab. After experiencing exceptionally fast healing, she became passionate about the reformer and wanted to reduce the suffering of others.

Deb was certified in Pilates through the renowned Stott Pilates Method. She has been teaching her craft since 2005 and is devoted to the world of healing through functional medicine and rehabilitation.

She was also certified in 2014 as a Yoga Instructor through Yoga Works and deepened her holistic approach at the Urban Zen Integrated Therapy Program to use essential oils for healing.

Deb integrates the body, mind, and spirit to manifest the optimal health benefits within each client’s experience. She believes in calming the mind to focus on the body and have clients learn new parts of themselves to create the healing needed. She hopes her clients can take these principles out into the world in their everyday life with a new posture, presence, and confidence in their movement without fear of injury.

• Reformer Pilates Instructor